Ready Brek
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Ready Brek
Let's be honest Ready Brek can be a bit ming on its own. What can I put on it that isn't going to send the fat and/or sugar content through the roof but make it taste nicer???
fair singer- Resident Proffessional Singer!
- Posts : 255
Join date : 2008-03-05
Age : 35
Location : Cheltenham
Re: Ready Brek
Dried fruit is good - try a spoonful of honey as well. As its first thing in the morning you can have some eimple carbs as your body will have depleted carb stores overnight
Garthy- Admin
- Posts : 414
Join date : 2008-03-06
Age : 43
Location : Worcester
Re: Ready Brek
What are simple carbs???
fair singer- Resident Proffessional Singer!
- Posts : 255
Join date : 2008-03-05
Age : 35
Location : Cheltenham

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