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Easter Cakes Recipe

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Post by fair singer Fri Apr 04, 2008 4:32 am

This is my recipe for [b][color:997b=indigo]Easter Nest Cakes[/color][/b] I don't know how healthy it is, someone may need to check...

You will need:
* 2 packs of either cooking chocolate or dark chocolate
* A box of shredded wheat
* Either a packet of mini eggs or some small fluffy chicks
* Paper cake cases

Instructions:
* Boil a pan of water and using a heat-proof bowl gently melt the chocolate
* Start to break the shredded wheat up into a bowl
* Once the chocolate is thoroughly melted start to fold in the broken up shredded wheat, it will take in more shredded wheat than you think so keep stirring and folding it into the chocolate until some of the wheat isn't coated and there's no chocolate left sticking to the bowl
* Start to distribute the mixture into your paper cake cases
* When all the mixture is distributed place a egg or fluffy chick into the centre of the cake
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Post by Garthy Fri Apr 04, 2008 5:08 am

Awesome recipe - if you use green & blacks organic chocolate this is quite a healthy snack.

I will add it to the desserts section and will send you a prize for submitting it! Very Happy
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Post by NBridges Mon Apr 28, 2008 8:04 am

Delicious recipe. Is this healthy for us? They say sweet foods specially chocolate is bad for health.

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Post by Garthy Mon Apr 28, 2008 9:36 am

[quote:7b90="NBridges"]Delicious recipe. Is this healthy for us? They say sweet foods specially chocolate is bad for health.[/quote]

Hi there - I must be honest and say this is not the healthiest recipe but can be modified slightly so it is not tooo bad!! Also it is good to have a cheat meal once a week or so to stop your body storing fat! If you are dieting every day then your body will adapt to this and store fat as an energy source, eating a cheat meal will "trick" your body into thinking it does not need to store fat and so can actually help as part of a well constructed diet.

If you have a look at the recipes section on our website you will see many nutritious and healthy recipes including desserts!

Click the link below to visit the recipes section:
http://www.fitness.uk.net/recipes.htm

Are you currently training for any particular fitness goals or just looking for information? Any questions you have we will be pleased to help with Very Happy

Oh and welcome to the forum !!! cheers
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Post by colon-cleansing Tue May 20, 2008 3:03 am

well, garthy, great post, i like sweet recipe very much, very delicious recipe, thanks for sharing....
i can say too much of eating chocolate is bad for health, but once a month, it will not bad to ur health....

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Post by fair singer Tue May 20, 2008 9:59 am

[quote:4624="Garthy"]Awesome recipe - if you use green & blacks organic chocolate this is quite a healthy snack.

I will add it to the desserts section and will send you a prize for submitting it! Very Happy[/quote]

I just got my 'prize' very cool!!!
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Post by Garthy Tue May 20, 2008 2:51 pm

Does it fit?!? Very Happy
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Post by fair singer Wed May 21, 2008 5:03 am

I haven't tried it yet, cause I was working till late last night.
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Post by Garthy Wed May 21, 2008 6:17 am

Try it now hun!
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Post by fair singer Wed May 21, 2008 7:01 am

I tried it on before work and it fits!!!
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Post by Naddybikini Tue Jun 03, 2008 10:03 pm

Sounds like an interesting recipe, thanks for posting. Smile

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Post by Garthy Wed Jun 04, 2008 5:43 am

[quote:6da9="Naddybikini"]Sounds like an interesting recipe, thanks for posting. Smile[/quote]

Have a look at the recipes on the main website - let me know what you think and if you subnit me your own recipe I will send you a prize !!!
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Post by Healthielove Mon Feb 22, 2010 10:40 pm

Thank You Easter Great Share.I Will Must Try To Do This.

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Post by jummy Mon Apr 09, 2012 1:46 pm

Hi.......!
Easter cake recipes is not difficult. Anybody can make this Easter cake. Only one thing, must necessary for this. It is that you must have all those things by which you can make this type of cake.

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Post by kevin_bell Mon Apr 16, 2012 4:11 am

thanks for all.
but I was wondering if there are any good recipes out there for the Pronokal protein diet? I still have some doubts about starting the diet but It did catch my ear that the method they use is very strict. Perhaps that is just what I need right now. They talk about medical supervision and being followed-up by dietitians.
But because it is a long way to go, I want to be sure that I will still have something tasteful to eat during the process. So is there anyone out there that is on the Pronokal program and that can help me out with some good recipes? It would really help me out a lot.

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