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Here is to new beginnings Empty Here is to new beginnings

Post by las10 on Fri Jul 06, 2012 8:40 am

Hello everyone,

I am on a voyage of self discovery and thought this site looked good to help with motivation.

I have started slimming world and am looking to get into some sort of fitness regime........I cycle at the moment but would describe myself as unfit. Any ideas as to what I can start doing? I have been reading about protein shakes etc but it all baffles me!

Thanks for your help

Couch Potato
Couch Potato

Posts : 1
Join date : 2012-07-06

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