How do I find a good diet plan to lose weight and get a 6 pack?

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How do I find a good diet plan to lose weight and get a 6 pack?

Post by petricabilo on Tue Jul 17, 2012 6:52 pm

Im trying to lose weight and get a 6 pack. I already lost 55 pounds without changing my diet or excersize. I think its because of my job. But I want to start excersizing and eating better to just be healthy and get into shape. I want to find a good diet plan so I can lose fat the right away and get really tone. If someone can tell me what to eat so I can start doing this diet. Thanks guys for your help
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