Is peanut, milk good for you.

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Is peanut, milk good for you.

Post by Kelvindd on Fri Feb 01, 2013 10:24 pm

Well i have noticed many people say that peanut milk is good for you and that it allows create your strength and keeps your bone highly powerful.On the other part I've noticed a lot say that milk is terrible for you and has negative effects on your body system. What's the truth? So i want to know all your opinions so plz share here.
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Last edited by Kelvindd on Sat Feb 09, 2013 12:05 am; edited 2 times in total

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Re: Is peanut, milk good for you.

Post by Abidan on Tue Feb 05, 2013 10:39 am

There are many other things which helps you in terms of nutrition rather than this milk.
Eat food which is healthy even its meat,nuts,fish,fruits and a lot of other stuff.
Avoid junk food and fast food just maintain your physic.

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Re: Is peanut, milk good for you.

Post by lillianstuart12 on Wed Feb 06, 2013 5:02 am

As a plant protein, peanuts also include fiber, which improves your digestion system and makes you full longer so you’re more likely to eat less. The 2010 Dietary Guidelines recommend adding more plant-based proteins to your diet for their fiber content and heart-healthy source of monounsaturated and polyunsaturated fats.


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Re: Is peanut, milk good for you.

Post by Angelica85 on Mon Mar 18, 2013 3:53 am

yes, eat food that is rich in all sorts of nutrients and minerals such as calcium of you want to keep your bones strong and robust. milk is good but cannot do anything alone.

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Re: Is peanut, milk good for you.

Post by Freaky4Fitness on Tue Mar 19, 2013 7:29 am

Wow, this is the first time I've heard of peanut milk. I guess it stands to reason that it would be on the market since almond milk is so popular. Almond milk is what I use, but the unsweetened variety tastes terrible, so I have to use it in a smoothie or something to make it tolerable.

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Re: Is peanut, milk good for you.

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