Fitness & Health Forum
Would you like to react to this message? Create an account in a few clicks or log in to continue.

Introducing fitness to kids

Go down

Introducing fitness to kids Empty Introducing fitness to kids

Post by Freaky4Fitness Tue May 28, 2013 8:39 am

Do we have any parents here who encourage their kids to exercise with them? My daughter is only three and she is extremely active, so structured exercise for her at this age is not something I was considering. However, I started following the yoga workouts on www.yoga.com as my New Year's resolution and she loves trying to participate with me. She actually has some of the moves down correctly and I think it's a great bonding time for us.

Freaky4Fitness
Fitness Trainer
Fitness Trainer

Posts : 75
Join date : 2013-02-16

Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum