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Post by Rick.J on Fri Apr 11, 2008 5:28 am

Hi all,

My names Rick, I live in warwickshire and im into bodybuilding and strength training. Bin using the site for a while now but just ordered a program so thought id register and say hi. Very Happy

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Post by johnreal on Fri Feb 25, 2011 1:06 am

Hi Rick.J,

Want to warmly welcome you here.

Sure you have great healthy time with all of us.

Thank You

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