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10 activities to Burn Calories

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Busty Assassin
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10 activities to Burn Calories Empty 10 activities to Burn Calories

Post by colon-cleansing Tue May 20, 2008 2:39 am

Here's a list of activities with the calories you'll burn per hour doing them.

Jumping rope, 544

Roller-skating, 476

Bicycling, 408

Swimming, 408

Hopscotching with the kids, 340

Ballroom dancing, 296

Coaching your kid's soccer team, 272

Paddling a canoe, 238

Walking in the woods, 238

Playing Frisbee, 204.....

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Post by bituufg Tue Aug 18, 2009 4:29 am

climbing stairs (up and down)=500 per hour (i suggest reading a magazine to keep you occupied)
jump roping (100 calories per ten minutes)
hard core cleaning (scrubbing floors, ironing, etc) about 200 calories per half hour
[url=http://www.ehealthscreenings.com]cholesterol testing[/url]

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Post by Busty Assassin Thu Aug 20, 2009 9:33 am

Does anyone know how many calories sex burns per minute?
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Post by shainagirly Sat Jul 09, 2011 2:54 am

Great Question Busty.. Naughty Guy.. Smile Anyway, thanks for that list Smile
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Post by Harrison Sun Nov 13, 2011 8:31 pm

Thanks for sharing such a great tips to burn out the calories.

http://thecampbootcamp.com

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Post by davidmartin414 Thu Aug 23, 2012 2:10 am

HI, Friend

Thanks for share this useful knowledge

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Post by jimjordan365 Wed Sep 19, 2012 6:02 am

nice! post.
thanks for this sharing.

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