Fitness & Health Forum
Would you like to react to this message? Create an account in a few clicks or log in to continue.
Fitness & Health Forum

Fitness and Health Resources - Online Personal Training / Diet and Nutrition / Training & Supplements


Weights that help with swimming

2 posters

Fitness & Health Forum :: Resources :: Training

Go down

Weights that help with swimming Empty Weights that help with swimming

Post by Freaky4Fitness Sat Jun 01, 2013 6:17 am

What type of strength training exercises help with swimming? I would like to step up my freestyle stroke a bit and I thought some strength training might help.

Freaky4Fitness
Fitness Trainer
Fitness Trainer

Posts : 75
Join date : 2013-02-16

Back to top Go down

Weights that help with swimming Empty Re: Weights that help with swimming

Post by maria17 Tue Aug 06, 2013 3:01 am

You can try.....keep continue...

maria17
Fitness Trainer
Fitness Trainer

Posts : 68
Join date : 2012-06-07
Age : 39
Location : uk

http://www.dynamicmounting.com/

Back to top Go down

Back to top

- Similar topics

Fitness & Health Forum :: Resources :: Training

 
Permissions in this forum:
You cannot reply to topics in this forum