How calorific are your drinks?

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How calorific are your drinks?

Post by ActiviaUK on Mon Aug 08, 2011 12:30 pm

It's important to stay hydrated throughout the day. Often we think we are hungry when in fact a drink is all we need. Be careful what you choose to quench your thirst however as some drinks are higher in calories than you may think: bit.ly plPBe2
Hope you find this tip to be helpful Smile
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Re: How calorific are your drinks?

Post by Freaky4Fitness on Sat Apr 06, 2013 7:49 am

I only drink water and coffee (black) throughout the day. My beverage calories come into play when I have some wine or a cocktail in the evening. I try to keep that to a minimum to avoid the unwanted calories and when I do drink, I drink smart. For example, I'll have some spiced rum with a splash of water and a wedge of lime.

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Re: How calorific are your drinks?

Post by Angelica85 on Tue Apr 09, 2013 1:37 am

Calorie intake for brands and drinks varies, this information is based on averages for one person how much drink.

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