What can I do?

[color:5856=red][b]I want to quit smoking but am afraid of weight gain. What can I do?[/b][/color]

Definitely quit smoking as it can cause many illnesses and medical conditions.

I would give up and take up some gentle exercise which will make you feel a lot better about yourself and help keep the weight off. As your metabolism adjusts to the non smoking the weight gain will not be an issue.

There is nothing inter-connection between smoking and gain weight. Quit smoking is very good, try to quit smoke because it will keep you healthy. Do work daily don’t afraid about weight.

There is no relation between weight gain and smoking.If you are afraid of weight gain then you can get best health and fitness tips at Fitnessprotocols.You can also buy the best fitness books at Amazon.