Hello, interested in Poledance?

Hi,

Im new to this website/forum, however i was wondering if any of you have ever tried pole dancing?
I've done it (still doing it in fact) and have found that it is a wonderful way of staying fit, building muscle, loosing fat, etc. It works with every muscle of your body and at the end of each class you feel like you have just worked out for hours and hours and hours. It is also super fun, and the teachers are extremely nice.

I look forward to your answers on the subject and to know what you think of it and if you would try it out.

The website is http://www.laphq.co.uk/
so you can find out all you need to know. They do many other courses, not just pole dance.

Hope you have a look.

Cheers,
Angela

Hi Angela - welcome to the forum.

Poledancing is an excellent way to get and stay fit and removes the mundane aspect that some types of fitness are renowned for.

I will have a look at the site limnk you have posted - thanks for joining :-)