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Good exercise

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Good exercise Empty Good exercise

Post by maria17 Wed Aug 14, 2013 3:03 am

Hello Everyone...
How are you ???
I want some tips for body building...
I am just starting the body building..

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Good exercise Empty Re: Good exercise

Post by pryidevs Mon Oct 28, 2013 10:52 pm

If you just start body Building than you have to start with law weight. You have to Focus on lifting more weight over time. Do all the exercises with proper methods sometimes wrong method injured your muscles and bone as well.

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