What are good healthy diet plans for men?

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What are good healthy diet plans for men?

Post by lisasctt4 on Thu Nov 03, 2011 9:24 am

Does anyone know of any good healthy diet plans for men. A healthy diet plan that is not boring and has many varieties of food.

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Last edited by lisasctt4 on Thu Nov 10, 2011 11:36 pm; edited 1 time in total

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Re: What are good healthy diet plans for men?

Post by ravifitness on Fri Nov 04, 2011 4:13 am

for good healthy diet a man should be vegetarian and work out. it's thought for every one...

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Re: What are good healthy diet plans for men?

Post by Angelica85 on Fri Jun 14, 2013 12:42 am

[font=Calibri, sans-serif]A healthy diet is all about eating small, counting your calories, doing some physical activity and setting realistic goals. The achievement of which motivates you to stay and stick with your path to greater weight loss and keep yourself healthy[/font]

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Re: What are good healthy diet plans for men?

Post by Freaky4Fitness on Tue Jun 18, 2013 8:10 am

Men are different from women in many respects, but I think what both genders eat for a healthy diet can be very similar. Men may need to add more protein and they can eat more carbs because they burn it faster, but for the most part it's still whole grains, lean protein, and lots of fruits and vegetables.

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Re: What are good healthy diet plans for men?

Post by maria17 on Mon Jul 22, 2013 12:13 am

I am going to follow your words......

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Re: What are good healthy diet plans for men?

Post by mschneider on Mon Aug 05, 2013 2:22 am

Focus more on good foods you can eat rather than ones that you can't.and also do your exercise daily to keep fit.

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Re: What are good healthy diet plans for men?

Post by pryidevs on Tue Sep 10, 2013 5:58 am

I am also create a diet plan and also exercise schedule but Every night I went to bad I set my mind to follow both but After wake-up I told my self to do all from next day. Your all's reply on this thread gives me motivation. And this time I'll follow the diet plan as well as exercise. Thanks all members.

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