Loose weight

What are the perfect way to loose weight ????
And what would be the diet plan which will help in loosing the weight...

In my opinion diets never work. Rather than choosing diet why don’t you do exercise. I say you should work out a lot and you can what the feck u want as your metabolism boosts up, muscles want the calories. Personally to lose weight fast you should be eating healthy and have one cheat meal once a week I recommend Friday. Drink more and more water and avoid cold drink as much you can.